Asthma is a respiratory health ailment in which your airways swell up and may also produce extra mucus that obstructs air to the lungs and makes breathing difficult. This can be classified by coughing and wheezing sound when you breathe heavily or shortness of breath. The effects of asthma vary from body to body, as asthma is a minor breathing problem for some people. For others, it can hinder their daily routine work and may also lead to life-threatening asthma attacks.
This problem has become commonplace due to higher air pollutants in urban areas that also make life of asthma people more challenging. If you can relate to this and in pursuit of a solution, then you’ve landed on the right page.
Here’s the ultimate guide that will help you to diagnose whether you’re afflicted by this common respiratory ailment or not. Here we will talk about the symptoms, causes, and risk factors of asthma and how you can steer clear of your way with ayurvedic treatment.
Let’s pull some strings to solve this problem by revealing some common symptoms of a person who has asthma so that you can prevent the budding threat in time.
What are the symptoms of asthma?
The symptoms of asthma may be different from person to person. You may have irregular asthma attacks with some common symptoms, which might include the following-
- Shortness of breath
- Feeling pain or pressure in the chest
- Having whistling or wheezing sound while breathing out. This is a common sign of asthma in children.
- Having trouble sleeping at night due to congestion at the chest or shortness of breath and coughing.
- Coughing and wheezing get severe by a respiratory virus like cold or flu.
What causes asthma attacks?
There are several factors that can increase your asthma attacks, like exposure to substances that you’re allergic to or irritants that push forward your problem. Here we’ve listed some common conditions that can trigger asthma include:
- Physical activity
- Having stress and strong emotions
- Exposure to cold air
- Having respiratory infection like common cold or flu
- Ingestion of certain medications like beta-blockers, aspirin, and naproxen sodium.
How can we treat asthma with ayurvedic treatment?
Ayurvedic medicines are 5000-year old ancient art that originated in India. Ayurvedic treatment offers a plethora of natural remedies that can deliver permanent relief from the problem. Ayurveda believes that successfully address many health ailments, including:
- Allergies
- Asthma
- Diabetes
- Digestive disorders
- Eczema
How ayurvedic medicines function?
According to Ayurveda, the human body is linked to three primary human doshas that control certain areas and functions of our body, which are:
- Vata (Vata dosha controls basic body functions like your thoughts, breathing, blood flow, and heartbeats).
- Pitta (Pitta dosha controls your metabolism, digestion, and hormones that stimulate your appetite).
- Kapha (Kapha dosha controls your body strength, weight, stability, and immune system).
Ayurvedic medicines function to bring balance to the disrupted dosha and help cures the damage from roots.
Ayurvedic treatment is a precise blend of more than one medicine that stimulates and strengthens your immune system that naturally helps your body fight the disease. Ayurvedic treatment places a special emphasis on diet, exercise, and deep breathing techniques that curb out asthma symptom.